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UTZ Quality, ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,214 MG 53%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
T. J. Marquart & Sons, SPICY FLAVOR NEWYORK CHIPS, SPICY 536 7.1g 60.7g 28.6g T. Marzetti, HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO 429 14.3g 53.6g 17.9g Late July Snacks, NACHO CHIPOTLE CLASICO TORTILLA CHIPS, NACHO CHIPOTLE 464 7.1g 57.1g 25g Hannaford Bros, BITE SIZE ROUNDS TORTILLA CHIPS 500 7.1g 60.7g 28.6g T. J. Marquart & Sons, SALAMIDA SPIEDIE CHIPS, SALAMIDA 536 7.1g 25g 28.6g Kellogg, THE ORIGINAL POTATO CRISPS GRAB & GO! STACK, ORIGINAL 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).
  • Good source of Niacin (45% DV).

About ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE

Golden Flake Original Thin Style Pretzel Twists from UTZ Quality Foods are a classic baked snack made with enriched wheat flour. Each 28g serving provides 393 calories, 7.14g of protein, 82.14g of carbs, 3.57g of fat, and 3.6g of fiber, making them notably low in fat for a satisfying crunchy snack.

Ingredients

ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE include Thiamin (83% DV) , Sodium, Na (53% DV) , Riboflavin (47% DV) , Niacin (45% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality, ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE

See how UTZ Quality, ORIGINAL THIN STYLE PRETZEL TWISTS, ORIGINAL THIN STYLE compares to other foods in terms of nutrition:

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