ORIGINAL THIN STYLE PRETZEL TWISTS vs ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL THIN STYLE PRETZEL TWISTS wins in 7 out of 14 nutrient categories
ORIGINAL THIN STYLE PRETZEL TWISTS: 7
vs
ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL THIN STYLE PRETZEL TWISTS | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THIN STYLE PRETZEL TWISTS | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL THIN STYLE PRETZEL TWISTS | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,214 MG | 607 MG |