ORIGINAL THIN STYLE PRETZEL TWISTS vs CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS
Nutrition comparison per 100 g serving
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ORIGINAL THIN STYLE PRETZEL TWISTS wins in 7 out of 14 nutrient categories
ORIGINAL THIN STYLE PRETZEL TWISTS: 7
vs
CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL THIN STYLE PRETZEL TWISTS | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THIN STYLE PRETZEL TWISTS | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL THIN STYLE PRETZEL TWISTS | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 1,214 MG | 643 MG |