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ORIGINAL SPROUTED ALMONDS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks GO Food Labs Branded
571 Calories
21.4g Protein
21.4g Carbs
46.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 4.3mg 24%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 21.4g 24%
Fat 46.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 4.3 MG 24%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS, ROASTED & SALTED 607 14.3g 35.7g 46.4g SALTED MIXED NUTS, SALTED 594 15.6g 21.9g 53.1g DARK CHOCOLATE ALMONDS, ALMONDS 533 6.7g 53.3g 40g ROSE FLAVORED KETTLE CORN, ROSE 522 4.4g 60.9g 30.4g ROSE FLAVORED KETTLE CORN, ROSE 533 6.7g 63.3g 30g ROSE FLAVORED KETTLE CORN, ROSE 533 6.7g 63.3g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (24% DV).

About ORIGINAL SPROUTED ALMONDS, ORIGINAL

ORIGINAL SPROUTED ALMONDS, ORIGINAL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED ALMONDS.

Dietary Information

ORIGINAL SPROUTED ALMONDS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SPROUTED ALMONDS, ORIGINAL include Iron, Fe (24% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL SPROUTED ALMONDS, ORIGINAL gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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