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ORIGINAL SLICED GOUDA CHEESE, ORIGINAL

Cheese Emmi Roth USA, Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 524mg 23%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 19mcg 95%
Calcium 757mg 58%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 4.8g 8%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 757 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 81 MG 2%
Sodium, Na 524 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO 321 25g 0g 21.4g MILD SALSA CON QUESO, MILD 132 2.9g 11.8g 8.8g DELI STYLE SHARP CHEDDAR CHEESE, DELI STYLE 421 26.3g 0g 31.6g AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 143 19.1g 14.3g 0g AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 5.3g 26.3g DAIRY SNACK MINI ROLLS 265 23.5g 0g 17.7g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL SLICED GOUDA CHEESE, ORIGINAL

ORIGINAL SLICED GOUDA CHEESE, ORIGINAL is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

ORIGINAL SLICED GOUDA CHEESE, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SLICED GOUDA CHEESE, ORIGINAL include Calcium, Ca (58% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, ORIGINAL SLICED GOUDA CHEESE, ORIGINAL gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL SLICED GOUDA CHEESE, ORIGINAL

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More in Cheese

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