Quaker Oats Co/golden Grain, ORIGINAL RICE PILAF MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 1,375 MG | 60% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About ORIGINAL RICE PILAF MIX
ORIGINAL RICE PILAF MIX is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
RICE, WHEAT FLOUR, SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, TURMERIC (COLOR)
Dietary Information
ORIGINAL RICE PILAF MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL RICE PILAF MIX include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ORIGINAL RICE PILAF MIX gets 11% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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