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Frito-Lay, ORIGINAL REDUCED FAT POTATO CHIPS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 1,464 MG | 31% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (31% DV).
- Good source of Sodium, Na (25% DV).
About ORIGINAL REDUCED FAT POTATO CHIPS, ORIGINAL
Lays Original Reduced Fat Potato Chips from Frito-Lay provide 500 calories, 64.29g of carbs, and 25g of fat per 28g serving, with an impressive 7.1g of dietary fiber. Made from potatoes with sunflower oil and salt, these reduced-fat chips offer a fiber-rich alternative to the original variety.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.
Dietary Information
ORIGINAL REDUCED FAT POTATO CHIPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL REDUCED FAT POTATO CHIPS, ORIGINAL include Potassium, K (31% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORIGINAL REDUCED FAT POTATO CHIPS, ORIGINAL gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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