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LA LUZ, MULTIGRAIN CORN CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (28% DV).
About LA LUZ, MULTIGRAIN CORN CHIPS
La Luz Multigrain Corn Chips are a snack chip from LA LUZ made from corn flour and rice flour fried in palm oil, with sea salt and the addition of chia seeds, flaxseed, and sesame seeds for a multigrain nutritional profile. Per 100 g they provide 523 calories, 10 g protein, 56.7 g carbohydrates, 26.7 g fat, and 3.3 g fiber. The inclusion of chia, flax, and sesame elevates the omega-3 fatty acid and fiber content modestly compared to standard corn chips. Sea salt is the only seasoning. Contains sesame. Naturally gluten-free given the corn and rice flour base, though cross-contamination risk should be assessed. A cleaner-label chip alternative for those seeking snacks with whole seed additions without artificial flavors or colorings.
Ingredients
CORN FLOUR, RICE, FLOUR, SEA SALT, CHIA SEED, FLAXSEED, SESAME SEED, VEGETABLE OIL (PALM OIL).
Dietary Information
Notable micronutrients in LA LUZ, MULTIGRAIN CORN CHIPS include Sodium, Na (28% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 523 calories per 100 grams, LA LUZ, MULTIGRAIN CORN CHIPS gets 8% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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