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Know what is on your plate.

Frito-Lay, FRIED GREEN TOMATO FLAVORED POTATO CHIPS, FRIED GREEN TOMATO

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 1,214 MG 26%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (26% DV).

About FRIED GREEN TOMATO FLAVORED POTATO CHIPS, FRIED GREEN TOMATO

Lay's Fried Green Tomato Flavored Potato Chips from Frito-Lay are potato chips with a tangy buttermilk and tomato seasoning blend, delivering 536 calories, 53.57g of carbs, and 35.71g of fat per 28g serving. With 7.14g of protein and no fiber, they are a calorie-dense, Southern-inspired flavored chip.

Ingredients

POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FRIED GREEN TOMATOES SEASONING (BUTTERMILK, SALT, MALTODEXTRIN [MADE FROM CORN], SUGAR, DEXTROSE, TOMATO POWDER, CANOLA OIL, NATURAL FLAVORS, ONION POWDER, BROWN SUGAR, SPICES, YEAST EXTRACT, GARLIC POWDER, SUNFLOWER OIL, CARAMEL COLOR, PAPRIKA, MUSTARD [VINEGAR, MUSTARD SEED, SALT, PAPRIKA, TURMERIC], VINEGAR, PAPRIKA EXTRACTS, AND ACACIA GUM).

Dietary Information

Notable micronutrients in FRIED GREEN TOMATO FLAVORED POTATO CHIPS, FRIED GREEN TOMATO include Potassium, K (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FRIED GREEN TOMATO FLAVORED POTATO CHIPS, FRIED GREEN TOMATO gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, FRIED GREEN TOMATO FLAVORED POTATO CHIPS, FRIED GREEN TOMATO

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