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MO'PLLEEZ, BOONDI CHICK PEAS FLOUR BALLS

Chips, Pretzels & Snacks MO'PLLEEZ Branded
540 Calories
10g Protein
44g Carbs
36g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 36g 46%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 44g 49%
Fat 36g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 5.4 MG 30%
Sodium, Na 170 MG 7%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Target — CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g Target — CHEDDAR & SOUR CREAM RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g Target — CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g Target — CHEDDAR & SOUR CREAM RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g Target — BLACK PEPPER & LIME AUTHENTIC-STYLE YELLOW CORN TORTILLA CHIPS, BLACK PEPPER & LIME 500 7.1g 60.7g 28.6g Meijer — CHEDDAR JALAPENO WAVY POTATO CHIPS, CHEDDAR JALAPENO 536 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (30% DV).

About MO'PLLEEZ, BOONDI CHICK PEAS FLOUR BALLS

Mo'Plleez Boondi are fried chickpea flour balls (boondi) seasoned with chat masala -- a blend of cumin, red chilli, and black salt -- from the Mo'Plleez brand. Per 100 g they provide approximately 540 calories, 44 g carbohydrates, 36 g fat, and 10 g protein, with 2 g fiber. The chickpea flour base makes these a naturally gluten-free snack when produced in a dedicated facility. The chat masala seasoning gives a tangy, spicy, savory profile typical of Indian street food. High in fat due to deep frying in palmolein or corn oil. Suitable for vegetarians and vegans; high calorie density makes portion awareness advisable.

Ingredients

CHICK PEAS FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: REFINED PALMOLEIN OIL & CORN OIL) & SALT. CHAT MASALA: CUMIN POWDER, SALT, RED CHILLI & BLACK SALT.

Dietary Information

Notable micronutrients in MO'PLLEEZ, BOONDI CHICK PEAS FLOUR BALLS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, MO'PLLEEZ, BOONDI CHICK PEAS FLOUR BALLS gets 7% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MO'PLLEEZ, BOONDI CHICK PEAS FLOUR BALLS

See how MO'PLLEEZ, BOONDI CHICK PEAS FLOUR BALLS compares to other foods in terms of nutrition:

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