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BRITANNIA, PUNJABI COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BRITANNIA, PUNJABI COOKIES
Britannia Punjabi Cookies are an Indian-brand whole wheat biscuit with a buttery, slightly sweet flavor profile common to traditional South Asian teatime biscuits. Per 100 g they provide approximately 417 kcal, 7 g protein, 67 g carbohydrates, 15 g fat, and nearly 7 g fiber. Made with 41.8 percent whole wheat flour plus semolina, butter (4.5 percent), palm oil, sugar, and invert sugar, with soy lecithin as emulsifier and sodium and ammonium bicarbonate as leavening agents. The whole wheat and semolina base provides a slightly coarser texture compared to refined flour biscuits, and the fiber content is notably higher than typical cookies. Suitable for pairing with chai or coffee.
Ingredients
WHOLE WHEAT FLOUR (41.8%), SUGAR, PALM OIL, BUTTER (4.5%), SEMOLINA, INVERT SUGAR, SALT, SOYA LECITHIN (EMULSIFIER), SODIUM BICARBONATE & AMMONIUM BICARBONATE (LEAVENING), MILK (ARTIFICIAL FLAVOUR).
Dietary Information
BRITANNIA, PUNJABI COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, BRITANNIA, PUNJABI COOKIES gets 6% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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