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D.S.D. Merchandisers, WASABI, GREEN PEAS

Chips, Pretzels & Snacks D.S.D. Merchandisers, Inc. Branded
429 Calories
21.4g Protein
64.3g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 64.3g 67%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

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Wal-Mart, CHEDDAR CHEESE FLAVORED STACK ATTACK POTATO CRISPS, CHEDDAR CHEESE 536 3.6g 53.6g 32.1g Wal-Mart, DIPPING CORN CHIPS, DIPPING CORN 571 7.1g 57.1g 35.7g Whole, SEA SALT RIPPLED POTATO CHIPS, SEA SALT 535 4.7g 51.2g 34.9g UTZ Quality, BACON RANCH POTATO SKINS, BACON RANCH 493 3.5g 52.8g 28.2g Quest Nutrition, RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH 438 59.4g 15.6g 14.1g Snyder's-Lance, GARDEN RANCH TORTILLA CHIPS, GARDEN RANCH 464 7.1g 57.1g 23.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About WASABI, GREEN PEAS

Crunchy wasabi-coated green peas with 429 calories per 28g serving. At 21.4g protein and 14.3g fiber per serving, these pack considerably more nutrition than typical chips. The heat comes from wasabi powder blended with wheat starch coating. A common desk snack that suits higher-protein or higher-fiber eating patterns.

Ingredients

PEAS, PALM OIL, CORN STARCH, WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI POWDER (WASABI, CORN STARCH, MALTODEXTRIN), CANOLA OIL & COLOR (FD&C YELLOW #5 & BLUE #1).

Dietary Information

WASABI, GREEN PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI, GREEN PEAS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WASABI, GREEN PEAS gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare D.S.D. Merchandisers, WASABI, GREEN PEAS

See how D.S.D. Merchandisers, WASABI, GREEN PEAS compares to other foods in terms of nutrition:

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