BRITANNIA vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 5 out of 10 nutrient categories
BRITANNIA: 4
vs
SIMPLE TRUTH: 5
(1 ties)
Overview
| Nutrient | BRITANNIA | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 417 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITANNIA | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BRITANNIA | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 125 MG |