BRITANNIA vs SPICY GUYS
Nutrition comparison per 100 g serving
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SPICY GUYS wins in 4 out of 10 nutrient categories
BRITANNIA: 2
vs
SPICY GUYS: 4
(4 ties)
Overview
| Nutrient | BRITANNIA | SPICY GUYS | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITANNIA | SPICY GUYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITANNIA | SPICY GUYS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 250 MG | 1,467 MG |