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Wal-Mart, ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 25 UG | 6% | |
| Choline, total | 34 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 97 MG | 4% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA
Equate's Original Vanilla Nutritional Shake follows the same formula as its chocolate sibling: maltodextrin and sugar form the carbohydrate base, with milk and soy protein providing a modest protein contribution. The vanilla flavor is light and inoffensive. A practical grab-and-go supplement for those who need something quick between meals, though it should not be confused with a premium nutrition product. The ingredient list is long and leans heavily on processed components.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, SOY PROTEIN ISOLATE, SOY OIL, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 0.5% OR LESS OF: CANOLA OIL, POTASSIUM CITRATE, CORN OIL, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT, SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, POTASSIUM CHLORIDE, ZINC SULFATE, SUCRALOSE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, ACESULFAME POTASSIUM, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.
Dietary Information
ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA include Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA gets 16% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE, VANILLA, VANILLA
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