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ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE vs NUTRITION SHAKE

Nutrition comparison per 100 g serving

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ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE wins in 10 out of 27 nutrient categories
ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE: 10 vs NUTRITION SHAKE: 9 (8 ties)

Overview

Nutrient ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE NUTRITION SHAKE Winner
Calories 93 cal 76 cal
Protein 3.8 g 4.2 g
Carbs 13.5 g 6.8 g
Fat 2.5 g 3.8 g
Fiber 0 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE NUTRITION SHAKE Winner
Choline, total 34 MG 59 MG
Folate, total 25 UG 0 UG
Niacin 1.7 MG 2.0 MG
Pantothenic acid 0.5 MG 0.5 MG
Riboflavin 0.1 MG 0.1 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0.3 UG 0.3 UG Tie
Vitamin B-6 0.2 MG 0.2 MG Tie
Vitamin C, total ascorbic acid 19 MG 38 MG
Vitamin D (D2 + D3) 0 UG 5 UG
Vitamin K (phylloquinone) 12.7 UG 12.7 UG Tie

Minerals

Mineral ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE NUTRITION SHAKE Winner
Calcium, Ca 165 MG 105 MG
Copper, Cu 0.1 MG 0.1 MG Tie
Iron, Fe 1.9 MG 1.5 MG
Magnesium, Mg 44 MG 42 MG
Manganese, Mn 1 MG 0 MG
Phosphorus, P 131 MG 105 MG
Potassium, K 156 MG 160 MG
Selenium, Se 7 UG 6 UG
Sodium, Na 97 MG 89 MG
Zinc, Zn 1.2 MG 1.2 MG Tie
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