Know what is on your plate.
NUTRITION SHAKE, VANILLA, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.0 MG | 13% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Choline, total | 59 MG | 11% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin D (D2 + D3) | 5 UG | 25% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Good source of Vitamin D (D2 + D3) (25% DV).
About NUTRITION SHAKE, VANILLA, VANILLA
Water and milk protein concentrate form the base of this H-E-B vanilla nutrition shake, with canola oil plus small amounts of glycerin, fructose, corn maltodextrin, soy protein isolate, short chain fructooligosaccharides, corn oil, soluble corn fiber, potassium citrate, magnesium phosphate, natural and artificial flavor, cellulose gel, salt and several added vitamins and minerals. Per 237 ml serving: 76 calories, 4.22 g protein, 3.80 g fat, 6.75 g carbs and 1.70 g fiber. The long list of isolated proteins, fibers and synthetic vitamins marks this as a formulated meal replacement drink rather than a whole food product.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 2% OF: GLYCERIN, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOLUBLE CORN FIBER, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CALCIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, GELLAN GUM, SUCRALOSE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12
Dietary Information
Notable micronutrients in NUTRITION SHAKE, VANILLA, VANILLA include Vitamin C, total ascorbic acid (42% DV) , and Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, NUTRITION SHAKE, VANILLA, VANILLA gets 22% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NUTRITION SHAKE, VANILLA, VANILLA
See how NUTRITION SHAKE, VANILLA, VANILLA compares to other foods in terms of nutrition:
- NUTRITION SHAKE, VANILLA, VANILLA vs Designer Protein, GOURMET CHOCOLATE NATURAL 100% WHEY PROTEIN POWDER, GOURMET CHOCOLATE
- NUTRITION SHAKE, VANILLA, VANILLA vs KSF Acquisition, ADVANCED NUTRITION CREAMY CHOCOLATE MEAL REPLACEMENT SHAKE, CREAMY CHOCOLATE
- NUTRITION SHAKE, VANILLA, VANILLA vs Garden of Life, ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, CHOCOLATE
- NUTRITION SHAKE, VANILLA, VANILLA vs Garden of Life, ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.