Know what is on your plate.
Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 2 UG | 10% | |
| Vitamin K (phylloquinone) | 9.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 194 MG | 16% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
Member's Mark chocolate nutritional shake is built on a protein blend of milk protein concentrate, milk protein isolate, whey protein concentrate and calcium caseinate, sweetened partly with sucralose and acesulfame potassium alongside cocoa. A 325 ml serving is low in calories at 49, with 9.23 g protein, 0.92 g fat, 1.54 g carbs and 0.90 g fiber, formulated as a protein forward drink rather than a calorie source.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL AND/OR CANOLA OIL, INULIN, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE+, ACESULFAME POTASSIUM, CHOLECALCIFEROL, CALCIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, POTASSIUM IODIDE, POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, VITAMIN A PALMITATE, SODIUM ASCORBATE, SODIUM HEXAMETAPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, PHYLLOQUINONE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, D-CALCIUM PANTOTHENATE, MAGNESIUM PHOSPHATE, ZINC GLUCONATE, SODIUM SELENITE, COPPER CITRATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.
Dietary Information
PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE gets 75% of its calories from protein, 13% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
See how Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE vs QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN
- Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE vs NUZEST, CLEAN LEAN PROTEIN, SMOOTH VANILLA
- Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE vs GARDEN OF LIFE, ORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE
- Sam's Club West, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE vs OWYN, PLANT-BASED DRINK, DARK CHOCOLATE
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.