Giant Eagle, ORIGINAL POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 939 MG | 41% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About ORIGINAL POPCORN
Nature's Basket Original Popcorn has 394 calories per 33 g with 9.09 g of protein, 66.67 g of carbs, 9.09 g of fat, and a notably high 12.10 g of fiber. Made from organic popcorn, organic palm oil, and salt only. Three ingredients, significant fiber, making this a whole-grain snack that fits high-fiber eating plans.
Ingredients
ORGANIC POPCORN, ORGANIC PALM OIL, SALT.
Dietary Information
ORIGINAL POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL POPCORN include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, ORIGINAL POPCORN gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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