Good Karma — ORIGINAL PLANTMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 0.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (24% DV).
About ORIGINAL PLANTMILK, ORIGINAL
Good Karma Original Plantmilk blends whole grain oat flour with pea protein and cold pressed organic flax oil to create a dairy alternative with a balanced nutritional intent. The flax oil contributes beneficial omega-3 fatty acids, while pea protein adds a modest protein boost beyond what oat milk typically offers. Fortified with vitamins A, D2, and B12, it covers common nutrient gaps in plant-based diets. The flavor is mild and lightly grainy, closer to oat milk than nut or soy alternatives. A lower-calorie option with genuine functional ingredients.
Ingredients
PLANTMILK (FILTERED WATER, WHOLE GRAIN OAT FLOUR, PEA PROTEIN, COLD PRESSED ORGANIC FLAX OIL), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, ENZYMES, SEA SALT, GELLAN GUM, XANTHAN GUM, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
ORIGINAL PLANTMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PLANTMILK, ORIGINAL include Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, ORIGINAL PLANTMILK, ORIGINAL gets 20% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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