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UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT

Plant Based Milk Luberski, Inc. Branded
38 Calories
0.4g Protein
1.3g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.4mg 2%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 8%
Carbs 1.3g 23%
Fat 3.8g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 51 MG 1%
Sodium, Na 15 MG 1%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.

About UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT

UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 1.3g of carbohydrates, and 3.8g of fat. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC ACACIA FIBER, ORGANIC SUNFLOWER LECITHIN, SEA SALT.

Dietary Information

UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT gets 4% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT

See how UNSWEETENED COCONUT MILK, UNSWEETENED COCONUT compares to other foods in terms of nutrition:

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