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Finlay Extracts & Ingredients, LIGHT* COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
About LIGHT* COCONUT MILK
Roundy Light Coconut Milk from Finlay Extracts provides 58 calories, 1.67g carbs, and 5.83g fat per 60ml serving, with no protein or fiber. Made from just water and organic coconut meat, it is a simple, reduced-fat coconut milk suitable for cooking, curries, and smoothies.
Ingredients
WATER, ORGANIC COCONUT MEAT.
Dietary Information
LIGHT* COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, LIGHT* COCONUT MILK gets 0% of its calories from protein, 12% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Finlay Extracts & Ingredients, LIGHT* COCONUT MILK
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