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Know what is on your plate.

Goya, OAT SMOOTHIE, BANANA

Plant Based Milk Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
2g Protein
8.8g Carbs
2.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 15%
Carbs 8.8g 65%
Fat 2.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About OAT SMOOTHIE, BANANA

Goya banana oat smoothie made from whole milk, water, sugar, milled oats, fructose, mono and diglycerides, carrageenan and guar gum as stabilizers, artificial banana flavor, sodium polyphosphates, steviol glycosides, and Yellow 5. Each 250ml serving has 68 calories, 2g of protein, 8.8g of carbs, and 2.8g of fat. A milk-and-oat based drinkable product with banana flavoring. The stevia (steviol glycosides) supplements sweetness alongside sugar and fructose. Yellow 5 provides the yellow color. A Latin-market style oat beverage.

Ingredients

WHOLE MILK, WATER, SUGAR, MILLED OATS, FRUCTOSE, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARRAGEENAN AND GUAR GUM AS EMULSIFIER AND STABILIZER, ARTIFICIAL BANANA FLAVOR, SODIUM POLYPHOSPHATES, SODIUM ORTHOPHOSPHATE SODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE AS EMULSIFIER AND STABILIZER, STEVIOL GLYCOSIDES AND YELLOW NO.5.

Dietary Information

OAT SMOOTHIE, BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, OAT SMOOTHIE, BANANA gets 12% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, OAT SMOOTHIE, BANANA

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