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Frito-Lay, ORIGINAL PLANTAIN CHIPS, ORIGINAL

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
3.6g Protein
60.7g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 63%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%
Vitamin B-6 0.4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 57 MG 14%
Sodium, Na 125 MG 5%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Daily Record, VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX, VANILLA 366 73.2g 9.8g 7.3g Daily Record, VEGA, SPORT, ENDURANCE GEL ELECTROLYTE-ENHANCED ENERGY SHOT 222 1.1g 48.9g 2.2g Daily Record, BERRY FLAVOR PROTEIN & GREENS DRINK MIX POWDER, BERRY 379 69.0g 17.2g 1.7g Daily Record, MOCHA FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA 381 47.6g 31.0g 14.3g Daily Record, PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE 364 60.6g 18.2g 7.6g Daily Record, VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX, VIVA VANILLA 364 68.2g 18.2g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin B-6 (25% DV).

About ORIGINAL PLANTAIN CHIPS, ORIGINAL

El Isleno Original Plantain Chips from Frito-Lay contain 536 calories, 60.71g of carbs, and 32.14g of fat per 28g serving, with a notable 7.1g of dietary fiber. Made from plantains, vegetable oil, and salt, these chips are a calorie-dense, fiber-contributing tropical snack option.

Ingredients

PLANTAINS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CORN, OR COTTONSEED OIL), AND SALT.

Dietary Information

ORIGINAL PLANTAIN CHIPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PLANTAIN CHIPS, ORIGINAL include Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORIGINAL PLANTAIN CHIPS, ORIGINAL gets 3% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, ORIGINAL PLANTAIN CHIPS, ORIGINAL

See how Frito-Lay, ORIGINAL PLANTAIN CHIPS, ORIGINAL compares to other foods in terms of nutrition:

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