ORIGINAL PLANTAIN CHIPS vs PEPPER/LEMON POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL PLANTAIN CHIPS: 5
vs
PEPPER/LEMON POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PLANTAIN CHIPS | PEPPER/LEMON POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANTAIN CHIPS | PEPPER/LEMON POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PLANTAIN CHIPS | PEPPER/LEMON POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Sodium, Na | 125 MG | 446 MG |