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Know what is on your plate.

Muscle University, CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS, CRISPY BROCCOLI

Chips, Pretzels & Snacks Muscle University, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
10g Protein
63.3g Carbs
26.7g Fat
33.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 63.3g 63%
Fat 26.7g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 63.3g 23%
Dietary Fiber 33.3g 119%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 317 MG 7%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS, CRISPY BROCCOLI

DJ&A crispy broccoli lightly cooked and seasoned florets from Muscle University are made with 75% broccoli, vegetable oils, maltose, sea salt, yeast extract, and spices. Per 100g this snack provides 533 calories, 10g protein, 63.33g carbohydrates, 26.67g fat, and an exceptionally high 33.3g fiber. The frying process concentrates the broccoli and creates a crisp texture. These florets appeal to those looking for a vegetable-forward snack with a high fiber contribution.

Ingredients

BROCCOLI (75%), VEGETABLE OILS, MALTOSE, SEA SALT, YEAST EXTRACT, SPICES, NATURAL FLAVOUR.

Dietary Information

CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS, CRISPY BROCCOLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS, CRISPY BROCCOLI include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS, CRISPY BROCCOLI gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Muscle University, CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS, CRISPY BROCCOLI

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