ORIGINAL PLANTAIN CHIPS vs BARBECUE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORIGINAL PLANTAIN CHIPS: 4
vs
BARBECUE FLAVORED POTATO CHIPS: 4
(5 ties)
Overview
| Nutrient | ORIGINAL PLANTAIN CHIPS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANTAIN CHIPS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PLANTAIN CHIPS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 125 MG | 607 MG |