ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 7.5 MG | 577% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 4.4 MG | 24% | |
| Phosphorus, P | 3,375 MG | 270% | |
| Potassium, K | 4,875 MG | 104% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Phosphorus, P (270% of Daily Value per 100g).
- Rich source of Potassium, K (104% of Daily Value per 100g).
About ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL
This original oat beverage from Glencourt Inc. is a plant-based milk alternative made primarily from oats. It is a high-calorie food, delivering 1500 calories per 100g, and is notable for its relatively high fat and protein content compared to many other plant-based milks. It's fortified with vitamins and minerals like Vitamin A and Calcium. While a source of these nutrients, the high fat and carbohydrate content should be considered when incorporating this beverage into a balanced diet. It can be used as a substitute for dairy milk in various applications, but portion control is advised due to its energy density.
Ingredients
OAT BLEND (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.
Dietary Information
ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Phosphorus, P (270% DV) , and Potassium, K (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE, ORIGINAL
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