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Oatly, OATMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About OATMILK
Water and oats make up the bulk of this Oatly oatmilk, with rapeseed oil and 2 percent or less of dipotassium phosphate, calcium carbonate and added vitamins A, D2 and B12 rounding it out. A 240 milliliter pour has 50 calories, 2.08 grams of fat, 6.67 grams of carbs, 1.25 grams of protein and 0.8 grams of fiber.
Ingredients
OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: LOW ERUCIC ACID RAPESEED OIL, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
Dietary Information
OATMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, OATMILK gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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