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KARA, CLASSIC COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CLASSIC COCONUT MILK
Kara Classic Coconut Milk is a full-fat coconut milk made from fresh coconut milk (99.9%) with a minimal stabilizer system of xanthan gum, guar gum, and carrageenan to maintain emulsion consistency. Per 100 ml it provides 167 calories, 0 g protein, 0 g carbohydrate, and 20 g fat -- virtually all from coconut's naturally saturated fat. No added sugars, flavors, or preservatives beyond the three gums are present. The high fat content reflects unsweetened, full-fat coconut milk rather than a light or reduced-fat version. Naturally vegan, gluten-free, and free from dairy and common allergens. A versatile cooking ingredient used in South and Southeast Asian curries, soups, desserts, and smoothies. May be used as a dairy-free cream alternative.
Ingredients
FRESH COCONUT MILK (99.9%), STABILIZERS (XANTHAN GUM E415, GUAR GUM E412, CARRAGEENAN E407).
Dietary Information
CLASSIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, CLASSIC COCONUT MILK gets 0% of its calories from protein, 0% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.
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