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HAPPY PLANET, ORIGINAL OAT OATMILK, ORIGINAL

Plant Based Milk HAPPY PLANET Branded
38 Calories
1.3g Protein
7.1g Carbs
0.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.1g
Protein 1.3g 3%
Vitamin D 33mcg 165%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 14%
Carbs 7.1g 79%
Fat 0.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 11%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 10 MG 2%
Phosphorus, P 83 MG 7%
Potassium, K 35 MG 1%
Sodium, Na 29 MG 1%
Zinc, Zn 0.4 MG 3%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Twin Hens, THAI COCO, COCONUT MILK DRINK 39 0g 6.1g 1.8g Twin Hens, THAI COCO, COCONUT MILK DRINK, MANGO, MANGO 50 0g 7.9g 2.1g Twin Hens, THAI COCO, COCONUT MILK DRINK, MELON, MELON 50 0g 8.2g 2.1g New Generation Exclusive, REBEL KITCHEN, ORGANIC COCONUT MILK DRINK WITH CACAO, CHOCOLATE, CHOCOLATE 55 0.6g 8.6g 2.2g Twin Hens, THAI COCO, COCONUT MILK DRINK, STRAWBERRY, BANANA, STRAWBERRY, BANANA 43 0.4g 7.1g 1.6g THAI COCO, COCONUT MILK DRINK, MELON, MELON 50 0g 8.2g 2.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About ORIGINAL OAT OATMILK, ORIGINAL

Filtered water, gluten-free oats, tricalcium phosphate, gellan gum, sea salt, and a small set of added vitamins including A, D, riboflavin, B12, and zinc gluconate. This original oat milk is fortified to mimic the vitamin and mineral profile of dairy milk. The carbohydrate content is low, fat is minimal, and protein is light. The flavor is neutral with a faint oat sweetness and a thin, watery body. It pours well in coffee and works in cereal, though the texture is thinner than full-fat dairy or many nut milks.

Ingredients

OAT BASE (FILTERED WATER, GLUTEN-FREE OATS), TRICALCIUM PHOSPHATE, GELLAN GUM, SEA SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12, ZINC GLUCONATE.

Dietary Information

ORIGINAL OAT OATMILK, ORIGINAL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, ORIGINAL OAT OATMILK, ORIGINAL gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HAPPY PLANET, ORIGINAL OAT OATMILK, ORIGINAL

See how HAPPY PLANET, ORIGINAL OAT OATMILK, ORIGINAL compares to other foods in terms of nutrition:

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