Danone US, ORIGINAL SOY MILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORIGINAL SOY MILK, ORIGINAL
Silk Original Soymilk is built on filtered water and whole soybeans, sweetened with cane sugar and fortified with a solid vitamin and mineral blend including calcium, vitamin D, riboflavin, and B12. Unlike almond or oat milk, soy milk naturally contains meaningful protein - enough to make it a genuine dairy alternative rather than just a dairy flavor-alike. Fat is low, carbs are moderate, and the added sugar keeps it from being the leanest option. Good in coffee, cereal, or baked goods.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.
Dietary Information
ORIGINAL SOY MILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOY MILK, ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORIGINAL SOY MILK, ORIGINAL gets 29% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US, ORIGINAL SOY MILK, ORIGINAL
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