ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE vs FULL FAT OATMILK
Nutrition comparison per 100 g serving
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ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE wins in 9 out of 14 nutrient categories
ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE: 9
vs
FULL FAT OATMILK: 4
(1 ties)
Overview
| Nutrient | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | FULL FAT OATMILK | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 67 cal | |
| Protein | 37.5 g | 1.3 g | |
| Carbs | 200 g | 6.3 g | |
| Fat | 62.5 g | 3.8 g | |
| Fiber | 25 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | FULL FAT OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 7.5 MG | 0.3 MG | |
| Vitamin B-12 | 15 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | FULL FAT OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 146 MG | |
| Iron, Fe | 4.4 MG | 0.1 MG | |
| Phosphorus, P | 3,375 MG | 112 MG | |
| Potassium, K | 4,875 MG | 162 MG | |
| Sodium, Na | 1,750 MG | 42 MG |