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LOW FAT OATMILK

Plant Based Milk Oatly, Inc. Branded
38 Calories
1.3g Protein
6.7g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.9g
Protein 1.3g 3%
Vitamin D 2mcg 10%
Calcium 146mg 11%
Iron 0.1mg 1%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 15%
Carbs 6.7g 80%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 19%
Vitamin B-12 0.5 UG 21%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.1 MG 1%
Phosphorus, P 112 MG 9%
Potassium, K 162 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
VANILLA SOYMILK 42 2.5g 4.6g 1.5g ORIGINAL SOYMILK 46 3.3g 3.8g 1.9g ORGANIC UNSWEETENED VANILLA SOYMILK 42 3.8g 1.7g 2.1g ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE 62 0g 10.4g 2.1g ORGANIC RICEMILK WHOLE PLANT-BASED BEVERAGE 71 0g 10.4g 3.3g SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE 71 6.7g 5.4g 2.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About LOW FAT OATMILK

LOW FAT OATMILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.

Dietary Information

LOW FAT OATMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW FAT OATMILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, LOW FAT OATMILK gets 13% of its calories from protein, 70% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW FAT OATMILK

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More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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