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Know what is on your plate.

Whole, ORIGINAL ORGANIC CRISPBREAD, ORIGINAL

Crackers & Biscotti Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
13.6g Protein
72.7g Carbs
6.8g Fat
13.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.6g 15%
Carbs 72.7g 78%
Fat 6.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 72.7g 26%
Dietary Fiber 13.6g 49%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 450 MG 10%
Sodium, Na 523 MG 23%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ORIGINAL ORGANIC CRISPBREAD, ORIGINAL

ORIGINAL ORGANIC CRISPBREAD, ORIGINAL is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 72.7g of carbohydrates, and 6.8g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, FILTERED WATER, ORGANIC WHEAT BRAN, SEA SALT, YEAST.

Dietary Information

ORIGINAL ORGANIC CRISPBREAD, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC CRISPBREAD, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORIGINAL ORGANIC CRISPBREAD, ORIGINAL gets 15% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ORIGINAL ORGANIC CRISPBREAD, ORIGINAL

See how Whole, ORIGINAL ORGANIC CRISPBREAD, ORIGINAL compares to other foods in terms of nutrition:

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