ORIGINAL ORGANIC CRISPBREAD vs MULTIGRAIN CRACKER CRISPS
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKER CRISPS wins in 5 out of 10 nutrient categories
ORIGINAL ORGANIC CRISPBREAD: 4
vs
MULTIGRAIN CRACKER CRISPS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC CRISPBREAD | MULTIGRAIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 13.6 g | 10 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 6.8 g | 5 g | |
| Fiber | 13.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC CRISPBREAD | MULTIGRAIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 450 MG | 297 MG | |
| Sodium, Na | 523 MG | 567 MG |