ORIGINAL ORGANIC CRISPBREAD vs HAZELNUT SPREAD WITH PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC CRISPBREAD wins in 6 out of 10 nutrient categories
ORIGINAL ORGANIC CRISPBREAD: 6
vs
HAZELNUT SPREAD WITH PRETZELS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC CRISPBREAD | HAZELNUT SPREAD WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 364 cal | 442 cal | |
| Protein | 13.6 g | 5.8 g | |
| Carbs | 72.7 g | 65.4 g | |
| Fat | 6.8 g | 17.3 g | |
| Fiber | 13.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC CRISPBREAD | HAZELNUT SPREAD WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 450 MG | 115 MG | |
| Sodium, Na | 523 MG | 500 MG |