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ORIGINAL OATMILK

Milk Branded
42 Calories
0.8g Protein
7.1g Carbs
1.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g
Protein 0.8g 2%
Vitamin D 1mcg 5%
Calcium 129mg 10%
Iron 0.3mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 7.1g 76%
Fat 1.5g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 12%
Vitamin B-12 0.4 UG 17%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.3 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 52 MG 2%
Zinc, Zn 0.4 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
CHOCOLATE FLAVORED WHEY PROTEIN POWDER, CHOCOLATE 375 62.5g 18.8g 6.3g STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY 114 6.2g 16.6g 2.5g VANILLA FLAVORED WHEY PROTEIN POWDER, VANILLA 393 71.4g 14.3g 5.4g CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL 367 66.7g 16.7g 5g RICH CHOCOLATE FLAVOR WOMEN BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE 76 6.3g 5.9g 3.0g VITAMIN A & D 1% LOWFAT MILK 42 3.3g 5g 1.0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).

About ORIGINAL OATMILK

ORIGINAL OATMILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.1g of carbohydrates, and 1.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

OATMILK (WATER, OATS), HIGH OLEIC CANOLA OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SALT, VITAMIN B12, ZINC, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN D2

Dietary Information

ORIGINAL OATMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ORIGINAL OATMILK gets 8% of its calories from protein, 67% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL OATMILK

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More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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