Kroger, 2% REDUCED FAT MILK

Nutrition Highlights

• Low in calories with 58 kcal per 100g.
• Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Simple Truth 2% Reduced Fat Milk is a certified organic reduced-fat dairy milk sold under The Kroger Co.'s Simple Truth private-label brand. It falls in the milk category and represents one of the organic milk variants within the Simple Truth line, which is Kroger's dedicated natural and organic private-label tier available across all major Kroger retail banners.

The ingredients include organic milk and organic skim milk as the certified organic dairy base, fortified with vitamin A palmitate and vitamin D3. The organic certification indicates compliance with USDA National Organic Program standards for dairy. No artificial additives, preservatives, flavors, or sweeteners are present. The product contains dairy allergens and is free of gluten, soy, and added sugars.

Nutritionally, this milk variant provides 58 calories per 100 grams, which is slightly higher than the standard 50-calorie 2% milk entries from the same brand — possibly reflecting differences in solids content or blending ratios between organic milk and organic skim milk. Per 100g, the breakdown is 4.17 grams of protein, 5.83 grams of carbohydrates (from naturally occurring lactose), and 2.08 grams of fat. Fiber is 0 grams.

This product is appropriate for consumers who prefer organic dairy at a reduced-fat level. It is suitable for lacto-vegetarian diets and is naturally gluten-free and free of added sugars. It is not appropriate for vegan, dairy-free, or lactose-intolerant dietary patterns. Standard applications include all dairy milk uses across beverages, cooking, baking, and hot drinks.

Ingredients

ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, 2% REDUCED FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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