Kroger, 1% LOWFAT MILK

Nutrition Highlights

• Low in calories with 54 kcal per 100g.
• Very low in fat (1.0g per 100g).

About 1% LOWFAT MILK

Simple Truth 1% Lowfat Milk is an organic lowfat dairy product sold under The Kroger Co.'s Simple Truth private-label brand. Simple Truth is Kroger's dedicated natural and organic store-brand line, available across the company's multiple retail banners in the United States. The brand is positioned to provide certified organic and non-GMO options at accessible price points relative to national organic brands.

The ingredient list is minimal: organic skim milk and organic milk constitute the dairy base, with vitamin A palmitate and vitamin D3 added as standard fortification. The organic certification indicates that the milk is sourced from cows raised according to USDA organic standards, which prohibit synthetic hormones, antibiotics in organic milk production, and require access to pasture. No artificial additives, preservatives, or sweeteners are present. The product contains dairy allergens.

Per 100 grams, this milk provides 54 calories, a moderate level consistent with 1% lowfat dairy. Macronutrients per 100g include 4.17 grams of protein, 6.67 grams of carbohydrates (primarily naturally occurring lactose), and 1.04 grams of fat. Dietary fiber is 0 grams, standard for fluid milk.

This product is well-suited for consumers seeking organic dairy options with a clean, additive-free ingredient profile. It is appropriate for lacto-vegetarian diets and is naturally gluten-free. It is not suitable for vegan or dairy-free diets. The product contains no added sugars or artificial ingredients, making it a straightforward option for consumers seeking organically sourced everyday dairy milk for drinking, cooking, or baking.

Ingredients

ORGANIC SKIM MILK, ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 1% LOWFAT MILK gets 31% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, 1% LOWFAT MILK

See how Kroger, 1% LOWFAT MILK compares to other foods in terms of nutrition:

• Kroger, 1% LOWFAT MILK vs Green Chemical Products, ORGANIC 2% MILKFAT REDUCED FAT MILK
• Kroger, 1% LOWFAT MILK vs Green Chemical Products, ORGANIC FAT FREE MILK
• Kroger, 1% LOWFAT MILK vs Danone US, STRAWBERRY FLAVOR PROBIOTIC DAIRY DRINK, STRAWBERRY
• Kroger, 1% LOWFAT MILK vs Cocoa Metro, BELGIAN STYLE REDUCED FAT CHOCOLATE MILK, BELGIAN STYLE

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.