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B&G Foods North America — ORIGINAL MASHED CAULIFLOWER, ORIGINAL

Frozen Prepared Sides B&G Foods North America, Inc. Branded
56 Calories
1.6g Protein
5.6g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 408mg 18%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.2mg 1%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 5.6g 54%
Fat 3.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 128 MG 3%
Sodium, Na 408 MG 18%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Pinnacle — BARBECUE POTATOES 138 2.8g 22.9g 3.7g Giant Eagle — BREADED ZUCCHINI DISCS 250 4.0g 32.9g 10.5g Wegmans Food — BROCCOLI AND CHEESE, POTATOES GRATIN 150 4g 13g 10g Wegmans Food — POTATOES GRATIN 180 4g 14g 12g Harvest Food — TEX MEX CORN & MUKIMAME WITH PEPPERS, BLACK BEANS, OLIVE OIL, AND SEA SALY 111 4.4g 15.6g 4.4g Pictsweet — GARDEN MEDLEY WITH SAVORY SEASONING 126 3.9g 25.2g 0.8g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About ORIGINAL MASHED CAULIFLOWER, ORIGINAL

ORIGINAL MASHED CAULIFLOWER, ORIGINAL is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 5.6g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, MILK, HEAVY CREAM, CORN STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER.

Calorie Breakdown

At 56 calories per 100 grams, ORIGINAL MASHED CAULIFLOWER, ORIGINAL gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America — ORIGINAL MASHED CAULIFLOWER, ORIGINAL

See how B&G Foods North America — ORIGINAL MASHED CAULIFLOWER, ORIGINAL compares to other foods in terms of nutrition:

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