Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORIGINAL LITE SYRUP, ORIGINAL LITE
Aunt Jemima Original Lite Syrup is a reduced-calorie pancake syrup made from high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, and preservatives. A 30ml serving provides 167 calories per 100g, with about 50 calories per serving and 12g carbs, roughly half the carbohydrates of regular syrup. The cellulose gum and sodium hexametaphosphate are used to maintain viscosity and stability in the reduced-sugar formula.
Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.
Dietary Information
ORIGINAL LITE SYRUP, ORIGINAL LITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, ORIGINAL LITE SYRUP, ORIGINAL LITE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE
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