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Conagra — ORIGINAL GOURMET POPPING CORN, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Conagra Brands, Inc. Branded
325 Calories
10g Protein
72.5g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG 11%
Potassium, K 275 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MacFarms — COCONUT CRUNCH WHITE CHOCOLATE 575 5g 47.5g 42.5g CVS Pharmacy — ROASTED ALMONDS & PISTACHIO KERNELS 607 21.4g 25g 50g International Harvest — ORGANIC DRY ROASTED CURRY CASHEWS 579 17.9g 35.7g 42.9g Price Chopper Super — SLICED ALMONDS 567 20g 20g 50g Eillien's Candies — DELUXE MIXED NUTS ROASTED & SALTED 632 15.8g 18.4g 55.3g Eillien's Candies — PEPITAS PUMPKIN SEED KERNELS 567 30g 13.3g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORIGINAL GOURMET POPPING CORN, ORIGINAL

Orville Redenbacher's Original Gourmet Popping Corn is a single-ingredient product, whole grain popping corn. A 40g dry serving yields about 10g fiber and 10g protein per 100g once popped, with 72.5g carbs and 3.75g fat. Plain popcorn kernels are one of the better whole-grain snack choices, providing significant fiber when air-popped without added fat or salt.

Ingredients

WHOLE GRAIN POPPING CORN.

Dietary Information

ORIGINAL GOURMET POPPING CORN, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, ORIGINAL GOURMET POPPING CORN, ORIGINAL gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conagra — ORIGINAL GOURMET POPPING CORN, ORIGINAL

See how Conagra — ORIGINAL GOURMET POPPING CORN, ORIGINAL compares to other foods in terms of nutrition:

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