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Conagra, ORIGINAL GOURMET POPPING CORN, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Conagra Brands, Inc. Branded
325 Calories
10g Protein
72.5g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG 11%
Potassium, K 275 MG 6%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Nabisco Food, WHOLE CASHEWS 571 17.9g 32.1g 46.4g Blue Diamond Growers, DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT, DARK CHOCOLATE & TOASTED COCONUT 571 14.3g 35.7g 42.9g SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER 607 25g 25g 46.4g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 24.3g 24.3g 47.1g Star Snacks, TROPICAL BLEND PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS, TROPICAL BLEND 464 10.7g 50g 28.6g Star Snacks, SUNSHINE BLEND BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES, SUNSHINE BLEND 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORIGINAL GOURMET POPPING CORN, ORIGINAL

Orville Redenbacher's Original Gourmet Popping Corn is a single-ingredient product, whole grain popping corn. A 40g dry serving yields about 10g fiber and 10g protein per 100g once popped, with 72.5g carbs and 3.75g fat. Plain popcorn kernels are one of the better whole-grain snack choices, providing significant fiber when air-popped without added fat or salt.

Ingredients

WHOLE GRAIN POPPING CORN.

Dietary Information

ORIGINAL GOURMET POPPING CORN, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, ORIGINAL GOURMET POPPING CORN, ORIGINAL gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conagra, ORIGINAL GOURMET POPPING CORN, ORIGINAL

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