ORIGINAL GOURMET POPPING CORN vs ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
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ACTIVATED SUPERFOOD POPCORN wins in 10 out of 14 nutrient categories
ORIGINAL GOURMET POPPING CORN: 3
vs
ACTIVATED SUPERFOOD POPCORN: 10
(1 ties)
Overview
| Nutrient | ORIGINAL GOURMET POPPING CORN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 325 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 72.5 g | 46.4 g | |
| Fat | 3.8 g | 35.7 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET POPPING CORN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORIGINAL GOURMET POPPING CORN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 0 MG | 857 MG |