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Wal-Mart — ORIGINAL FRENCH TOAST STICKS, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
282 Calories
4.6g Protein
36.4g Carbs
13.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 36.4g 13%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.6mg 9%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 8%
Carbs 36.4g 67%
Fat 13.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 45 MG 1%
Sodium, Na 309 MG 13%

About ORIGINAL FRENCH TOAST STICKS, ORIGINAL

Great Value Original French Toast Sticks from Wal-Mart are a frozen breakfast item made from enriched bread coated in a sweetened cinnamon-spiced batter and fried in soybean oil. Per 100g they provide 282 calories, 4.6g protein, 36.4g carbs, 13.6g fat, and 1.8g fiber. Cinnamon and nutmeg in the batter give them the characteristic French toast flavor. They heat quickly in an oven or air fryer.

Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, NUTMEG, EGG, SKIM MILK, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [SODIUM BICARBONATE], CORN SYRUP SOLIDS, MODIFIED CELLULOSE, SOY LECITHIN), SOYBEAN OIL.

Calorie Breakdown

At 282 calories per 100 grams, ORIGINAL FRENCH TOAST STICKS, ORIGINAL gets 6% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — ORIGINAL FRENCH TOAST STICKS, ORIGINAL

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