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Raley's — CHOCOLATE CHIP WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Raley's Branded
314 Calories
5.7g Protein
45.7g Carbs
11.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 643mg 28%
Total Carbohydrate 45.7g 17%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 45.7g 73%
Fat 11.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Sodium, Na 643 MG 28%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Topco Associates — WAFFLES 214 4.3g 37.1g 5.7g Heinz Frozen Food — FRENCH TOAST STICKS 319 5.3g 49.6g 10.6g Topco Associates — PUMPKIN SPICE WITH PUMPKIN, CINNAMON, NUTMEG & GINGER, PUMPKIN, CINNAMON, NUTMEG & GINGER 257 4.3g 42.9g 8.6g Ahold — BELGIAN WAFFLES 308 6.2g 46.2g 10.8g Topco Associates — BLUEBERRY PANCAKES, BLUEBERRY 214 4.3g 43.6g 3.0g Topco Associates — CINNAMON WAFFLES, CINNAMON 257 4.3g 34.3g 11.4g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (28% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About CHOCOLATE CHIP WAFFLES

Raley's Chocolate Chip Waffles are frozen waffles with milk chocolate chips baked in, made from enriched wheat flour, whey, and vegetable oil, and fortified with several B vitamins. Per 70g serving: 314 calories, 5.71g protein, 45.71g carbs, 11.43g fat, and 1.4g fiber. A straightforward option for a quick breakfast from the freezer.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), SUGAR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, CHOCOLATE CHIP WAFFLES gets 7% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's — CHOCOLATE CHIP WAFFLES

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