Know what is on your plate.
Iga, PANCAKES, BUTTERMILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 37 UG | 9% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 68 MG | 5% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Riboflavin (20% DV).
About PANCAKES, BUTTERMILK
IGA buttermilk pancakes arrive pre-made and frozen, ready for a quick reheat. The batter is built from enriched wheat flour, buttermilk, whey, eggs, and soy oil, producing a reasonably fluffy result with a slightly tangy undercurrent from the dairy components. They are not notably high in protein or fiber, and the dextrose and baking powder are standard leavening aids. Convenient for weekday mornings when making batter from scratch is not realistic.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, WATER, SUGAR, BUTTERMILK, SOY OIL, DEXTROSE, BAKING POWDER, WHOLE EGGS, SALT, SOY LECITHIN.
Dietary Information
PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKES, BUTTERMILK include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PANCAKES, BUTTERMILK gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, PANCAKES, BUTTERMILK
See how Iga, PANCAKES, BUTTERMILK compares to other foods in terms of nutrition:
- Iga, PANCAKES, BUTTERMILK vs Wakefern Food, BUTTERMILK WAFFLES, BUTTERMILK
- Iga, PANCAKES, BUTTERMILK vs Meijer, CINNAMON WAFFLES, CINNAMON
- Iga, PANCAKES, BUTTERMILK vs S. M. Flickinger, BLUEBERRY WAFFLES, BLUEBERRY
- Iga, PANCAKES, BUTTERMILK vs S. M. Flickinger, HOMESTYLE WAFFLES, HOMESTYLE
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.