Wal-Mart, ORIGINAL FLAVOR BEAN DIP, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About ORIGINAL FLAVOR BEAN DIP, ORIGINAL
Great Value Original Flavor Bean Dip from Walmart is a pantry-ready pinto bean dip seasoned with onion, garlic, jalapeno peppers, and cayenne. Per 100g it supplies 129 calories, 5.7g protein, 17.1g carbohydrates, 2.9g fat, and 5.7g fiber -- a moderate-fiber, plant-based snack option. Corn oil provides the fat content, and vinegar adds a mild tang. Modified food starch adjusts texture. Maltodextrin is included in the seasoning blend. Free of artificial colors or flavors. A value-priced, readily available dip for chips, vegetables, or as a burrito filling. Naturally gluten-free and suitable for vegetarian diets.
Ingredients
PINTO BEANS, WATER, VINEGAR, CORN OIL, MALTODEXTRIN, CONTAINS 2% OR LESS SEASONING (SUGAR, ONION AND GARLIC POWDER, SALT, SPICES [INCLUDING JALAPENO PEPPERS]) MODIFIED FOOD STARCH, SALT, CAYENNE PEPPER.
Dietary Information
ORIGINAL FLAVOR BEAN DIP, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, ORIGINAL FLAVOR BEAN DIP, ORIGINAL gets 18% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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