Becki's Mediterranean Olive Salsa — ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE
Becki's Mediterranean cream cheese olive salsa blends cream cheese with green and black olives, cauliflower, bell pepper, celery, and garlic in olive oil. Per 30g serving: 250 calories (per 100g), 3.3g protein, 3.3g carbs, and 23g fat. A rich, savory spreadable cheese dip with Mediterranean olive and vegetable flavor.
Ingredients
CREAM CHEESE (MILK, CREAM CHEESE CULTURE, SALT, CAROB BEAN AND/OR GUAR GUM), GREEN OLIVES, CAULIFLOWER, BELL PEPPER, CELERY, ONION, BLACK OLIVES, OLIVE OIL, SUNFLOWER OIL, BANANA PEPPERS, VINEGAR, GARLIC, PARSLEY, AROMATIC HERBS.
Dietary Information
ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE gets 5% of its calories from protein, 5% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Becki's Mediterranean Olive Salsa — ORIGINAL CREAM CHEESE OLIVE SALSA, ORIGINAL CREAM CHEESE
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