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PETACONES, QUESO DURO HARD CHEESE, MOROLIQUE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About QUESO DURO HARD CHEESE, MOROLIQUE
Queso Duro is a firm, salty Central American hard cheese produced by Petacones under the Morolique style. Made from pasteurized milk, salt, rennet, and bacterial culture, it contains a minimum of 45% fat on dry matter. Per 100 g the cheese provides 333 calories, 20 g protein, 3.3 g carbohydrates, and 26.7 g fat. The standard 30 g serving delivers about 10 g fat and 6 g protein. Its dense, crumbly texture makes it ideal for grating over traditional dishes such as pupusas, tamales, and rice. A high-protein, low-carbohydrate dairy option; not suitable for lactose-intolerant individuals or those avoiding animal rennet.
Ingredients
PASTEURIZED MILK, SALT, RENNET, BACTERIAL CULTURE.
Dietary Information
QUESO DURO HARD CHEESE, MOROLIQUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO DURO HARD CHEESE, MOROLIQUE include Sodium, Na (65% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, QUESO DURO HARD CHEESE, MOROLIQUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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