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QUESO DURO HARD CHEESE, MOROLIQUE

Cheese PETACONES Branded
333 Calories
20g Protein
3.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 1,500mg 65%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 3.3g 7%
Fat 26.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VERY THIN PROVOLONE SMOKED CHEESE SLICES 375 25g 3.1g 28.1g LOW FAT COTTAGE CHEESE 71 10.6g 4.4g 1.3g SWISS CHEESE FONDUE 246 14.0g 3.5g 15.8g PARMIGIANO REGGIANO CHEESE 393 32.1g 3.6g 28.6g FONTINE CHEESE 357 21.4g 3.6g 32.1g HARISSA FONTINA CHEESE 357 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About QUESO DURO HARD CHEESE, MOROLIQUE

QUESO DURO HARD CHEESE, MOROLIQUE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, RENNET, BACTERIAL CULTURE.

Dietary Information

QUESO DURO HARD CHEESE, MOROLIQUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO DURO HARD CHEESE, MOROLIQUE include Sodium, Na (65% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, QUESO DURO HARD CHEESE, MOROLIQUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO DURO HARD CHEESE, MOROLIQUE

See how QUESO DURO HARD CHEESE, MOROLIQUE compares to other foods in terms of nutrition:

More in Cheese

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