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PETACONES, QUESO DURO HARD CHEESE, MOROLIQUE

Cheese PETACONES Branded
333 Calories
20g Protein
3.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 1,500mg 65%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 3.3g 7%
Fat 26.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Liberto Specialty, SPREADABLE CHEDDAR CHEESE 300 3.3g 13.3g 23.3g Glencourt, ORGANIC SHREDDED PARMESAN CHEESE 357 32.1g 3.6g 25g Milk & Honey Cheese, SHARP CHEDDAR 409 22.7g 0g 31.8g Klondike Cheese, FETA CHEESE 161 21.4g 7.1g 7.1g Klondike Cheese, TRADITIONAL CRUMBLED FETA CHEESE 250 21.4g 7.1g 14.3g Sun Life Natural, PARMESAN CHEESE 417 33.3g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About QUESO DURO HARD CHEESE, MOROLIQUE

Queso Duro is a firm, salty Central American hard cheese produced by Petacones under the Morolique style. Made from pasteurized milk, salt, rennet, and bacterial culture, it contains a minimum of 45% fat on dry matter. Per 100 g the cheese provides 333 calories, 20 g protein, 3.3 g carbohydrates, and 26.7 g fat. The standard 30 g serving delivers about 10 g fat and 6 g protein. Its dense, crumbly texture makes it ideal for grating over traditional dishes such as pupusas, tamales, and rice. A high-protein, low-carbohydrate dairy option; not suitable for lactose-intolerant individuals or those avoiding animal rennet.

Ingredients

PASTEURIZED MILK, SALT, RENNET, BACTERIAL CULTURE.

Dietary Information

QUESO DURO HARD CHEESE, MOROLIQUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO DURO HARD CHEESE, MOROLIQUE include Sodium, Na (65% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, QUESO DURO HARD CHEESE, MOROLIQUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PETACONES, QUESO DURO HARD CHEESE, MOROLIQUE

See how PETACONES, QUESO DURO HARD CHEESE, MOROLIQUE compares to other foods in terms of nutrition:

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